Total | Sample |
---|---|
Total weight: 100g | serving size: 100g |
Nutrient | Value |
---|---|
Gram weight | 100g |
Calories | 379kcal |
Calories from fat | 26kcal |
Calories from Saturated fat | 6kcal |
Protein | 9.4g |
Carbohydrates | 84.1g |
Dietary Fiber | 6.7g |
Soluble Fiber | |
> Total Sugars | 10.1g |
> Other Carbs | -g |
Fat | 2.9g |
> Saturated Fat | 0.7g |
> Mono Fat | 0.8g |
> Poly Fat | 1.3g |
> Trans Fatty Acid | -g |
Cholesterol | -mg |
Water | 1.9g |
Vitamin A - IU | -IU |
Vitamin B1 - Thiamin | -mg |
Vitamin B2 - Riboflavin | -mg |
Vitamin B3 - Niacin | -mg |
Vitamin C | -mg |
Vitamin D - IU | -IU |
Folate | -mg |
Folate, DFE | |
Calcium | -mg |
Iodine | -mcg |
Iron | -mg |
Magnesium | -mg |
Phosphorus | -mg |
Potassium | 261mg |
Sodium | 397mg |
Zinc | -mg |
Ash | 1.7g |