Brown Teff Flakes

Total Sample
Total weight: 100g serving size: 100g

Nutrient Value
Gram weight 100g
Calories 379kcal
Calories from fat 26kcal
Calories from Saturated fat 6kcal
Protein 9.4g
Carbohydrates 84.1g
Dietary Fiber 6.7g
Soluble Fiber
> Total Sugars 10.1g
> Other Carbs -g
Fat 2.9g
> Saturated Fat 0.7g
> Mono Fat 0.8g
> Poly Fat 1.3g
> Trans Fatty Acid -g
Cholesterol -mg
Water 1.9g
Vitamin A - IU -IU
Vitamin B1 - Thiamin -mg
Vitamin B2 - Riboflavin -mg
Vitamin B3 - Niacin -mg
Vitamin C -mg
Vitamin D - IU -IU
Folate -mg
Folate, DFE
Calcium -mg
Iodine -mcg
Iron -mg
Magnesium -mg
Phosphorus -mg
Potassium 261mg
Sodium 397mg
Zinc -mg
Ash 1.7g